Will Testosterone Help Lose Weight The biggest health hazard you're up against just might be a chair—or a couch or recliner—and all the time you spend sitting in it. Desk jobs, long commutes, too much TV time—all that inactivity our daily routines dictate—is about as bad for us and as fattening as a steady diet of bacon and bread. And despite what you might think, slipping on walking shoes for daily sweat sessions alone isn't enough to combat the slow slide toward sickness. According to a study published in the American Journal of Epidemiology , women who sat for more than 6 hours each day had a 37% increased risk of premature death, compared with women who sat for less than 3—regardless of how often they hopped on a treadmill. Nearly all of us are at risk. The average American spends more than 8 hours each day with his or her rear glued to a desk chair, car seat, or couch, according to the American College of Sport
Postingan
How To Get Paint Smell Out Of Bedroom As interior house painters, we are all too familiar with the smell of freshly painted walls. The odour of fresh paint comes from the evaporation of solvents in the paint. Once the solvents are fully evaporated, the paint is dry and the smell will disappear. When we paint interiors we use high quality non-toxic paints, and we take care to ventilate the property as much as possible to remove solvent odours as fast as possible. However, in some instances, especially with enamel paints, you may find that the smell may linger for a day or so. Eliminating paint fumes after professional painting services is easier than you might think. In fact, your kitchen is probably already stocked with everything you'll need. You can use these 7 tips for masking or eliminating any other types of odours too. 4 Tips for Masking Paint Fumes These first 4 DIY methods will mask the smell of
What Size Rug To Get For Bedroom What Size Rug Do I Need for My Bedroom? After reading my post about choosing the proper rug size for the living room, many of you asked "What size rug for the bedroom should I choose?" via Pinterest The first thing you should know is that it is not at all necessary to even have a rug in your bedroom, whether you have hardwood flooring or carpet. I have hardwood floors in my bedroom and prefer to keep the clean, airy look of no rug at all to break up the floorspace. Bedroom Design by The Decorologist You might like to have a rug in your bedroom if 1) you want to warm up or soften up the hard flooring, 2) you have ugly carpeting you want to cover, or 3) you want to add color or pattern to the space. via Pinter
Curtains For Black Bedroom There are some styles, colors and decorating nuisances that homeowners across the globe tend to steer clear of, as they consider them a touch too risky to try out. Some are scared to go with bold and brilliant colors like orange or fuchsia, while others tend to keep black away from their color scheme almost fanatically. The use of dark drapery is one strategy that many feel is an exercise best left to interior designers and experts. Yet, by religiously staying away from dark curtains , you might be missing out on a great way to create an inviting, comfy home that is an absolute showstopper. Go dark in style inside the bedroom [Design: Hennessey] Do not be scared of dark curtains, as using those heavy drapes in black is much like using the color itself in the room. Dark curtains bring along with them a variety of advantages and are available in a wide array of hues.
Small Bedroom Paint Ideas Photo Courtesy: nattrass/E+/Getty Images Without a doubt, indoor painting is a common home improvement project. After all, there's no easier way to completely transform a space. However, that splash of color may not be completely risk-free. That is, with proper ventilation, and in the right conditions, painting can be a perfectly safe activity, but if you aren't careful — or if you're working in an environment with poor ventilation — the use of paints that give off dangerous fumes can lead to harmful health effects. Latex: Photo Courtesy: Steve Cicero/Corbis Documentary/Getty Images Latex paint is commonly used for indoor projects because it can be easily cleaned and dries relatively quickly. However, it can cause stomach discomfort or vomiting if ingested, even though it is not poisonous.
Fancy Girls Bedroom Ideas Sugar and spice and all things nice, that's what little girls are made of. That is until they hit adolescence. So how do you tackle a teenage girl bedroom idea? With a whole heap of sass, and a good read on the latest fashion, color and interior trends. Which is where we come in. You need probably need something edgier than our standard kids room ideas. A teenage room will require a bigger bed, dedicated study space for homework, less. toy storage and more space for clothes and hobby equipment. Whether that's soccer kit or a sewing machine. Granted, creating grown-up girls bedroom decor demands a bit of patience, but with a little bit of imagination and creativity, you can execute a 'Gucci' aesthetic for the 'gram. That's slang for fancy, or very fashionable by the way. And no, we definitely just look that up! Teenage girl bedroom ideas 1. Go mystical with a glittery geode wall decor d